Wolfgang Cibulka v12c/1:23r...15 row
2,495
Meters
9:26.1
Time
1:53.4
Pace
180
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 24:18.0 |
| Overall Distance | 2,694 |
| Overall Time | 33:44.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 119 |
June 10, 2021 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,495 | 1:53.4 | 240 | 1144 | 25 | |
| 0:37.7 | 167 | 1:52.8 | 243 | 1145 | 27 | |
| r: 1:23 | 18 | |||||
| 0:38.7 | 169 | 1:54.4 | 233 | 1116 | 25 | |
| r: 1:22 | 11 | |||||
| 0:38.7 | 169 | 1:54.4 | 233 | 1116 | 25 | |
| r: 1:22 | 17 | |||||
| 0:38.8 | 169 | 1:54.7 | 231 | 1113 | 25 | |
| r: 1:22 | 9 | |||||
| 0:37.2 | 165 | 1:52.7 | 244 | 1161 | 26 | |
| r: 1:24 | 14 | |||||
| 0:38.3 | 168 | 1:53.9 | 236 | 1127 | 25 | |
| r: 1:23 | 9 | |||||
| 0:37.1 | 165 | 1:52.4 | 246 | 1164 | 26 | |
| r: 1:23 | 15 | |||||
| 0:38.2 | 167 | 1:54.3 | 234 | 1130 | 25 | |
| r: 1:22 | 11 | |||||
| 0:39.1 | 169 | 1:55.6 | 226 | 1104 | 25 | |
| r: 1:22 | 10 | |||||
| 0:37.9 | 166 | 1:54.1 | 235 | 1139 | 25 | |
| r: 1:23 | 15 | |||||
| 0:38.9 | 169 | 1:55.0 | 230 | 1110 | 25 | |
| r: 1:22 | 11 | |||||
| 0:37.9 | 167 | 1:53.4 | 240 | 1139 | 27 | |
| r: 1:23 | 15 | |||||
| 0:37.6 | 166 | 1:53.2 | 241 | 1148 | 26 | |
| r: 1:24 | 13 | |||||
| 0:37.1 | 165 | 1:52.4 | 246 | 1164 | 27 | |
| r: 1:24 | 13 | |||||
| 0:32.9 | 154 | 1:46.8 | 287 | 1313 | 27 | |
| r: 4:59 | 18 | |||||
| r199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.