Wolfgang Cibulka 3000m row
3,000
Meters
13:46.5
Time
2:17.7
Pace
173
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 120 |
April 13, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,000 | 2:17.7 | 134 | 753 | 173 | 21 |
| 2:48.0 | 600 | 2:20.0 | 128 | 728 | 34 | 22 |
| 2:45.4 | 1,200 | 2:17.8 | 134 | 740 | 34 | 21 |
| 2:44.4 | 1,800 | 2:17.0 | 136 | 766 | 35 | 22 |
| 2:44.1 | 2,400 | 2:16.7 | 137 | 767 | 35 | 22 |
| 2:44.5 | 3,000 | 2:17.0 | 136 | 765 | 35 | 21 |
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Workout Graph
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