Wolfgang Cibulka 45:00 row
10,266
Meters
45:00.5
Time
2:11.5
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 116 |
April 03, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.5 | 10,266 | 2:11.5 | 154 | 825 | 619 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 45:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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