Wolfgang Cibulka 31:16 row
7,504
Meters
31:16.5
Time
2:05.0
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 29, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.5 | 7,504 | 2:05.0 | 179 | 911 | 475 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 31:16.5 | 312 | 2:02.5 | 190 | 941 | 20 | 24 |