Wolfgang Cibulka 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 02, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 885 | 61 | 24 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 25 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 23 |