Wolfgang Cibulka 30:01 row
7,049
Meters
30:01.5
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 05, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,049 | 2:07.7 | 168 | 873 | 437 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |