Wolfgang Cibulka 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 118 |
November 05, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 917 | 317 | 23 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 23 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 23 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 23 |
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Workout Graph
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