Wolfgang Cibulka 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 115 |
October 21, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 950 | 323 | 25 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 24 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 25 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 25 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 25 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 27 |
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Workout Graph
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