Wolfgang Cibulka 5000m row
5,000
Meters
22:41.7
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 116 |
October 16, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,000 | 2:16.1 | 139 | 769 | 291 | 25 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 27 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 767 | 58 | 25 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 764 | 58 | 24 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 791 | 59 | 23 |
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Workout Graph
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