Wolfgang Cibulka 5000m row
5,000
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
September 29, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000 | 2:06.0 | 175 | 893 | 313 | 23 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 22 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 23 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 883 | 62 | 23 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 23 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 25 |
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Workout Graph
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