Wolfgang Cibulka 31:02 row
7,097
Meters
31:02.2
Time
2:11.1
Pace
428
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 117 |
September 28, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.2 | 7,097 | 2:11.1 | 155 | 827 | 428 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 31:02.2 | 237 | 2:11.2 | 155 | 810 | 14 | 20 |
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Workout Graph
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