Wolfgang Cibulka 5000m row
5,000
Meters
22:55.6
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 117 |
September 15, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000 | 2:17.5 | 134 | 756 | 289 | 23 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 24 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 23 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 23 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 23 |
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Workout Graph
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