Wolfgang Cibulka 7500m row
7,500
Meters
31:27.9
Time
2:05.8
Pace
465
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 115 |
August 10, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.9 | 7,500 | 2:05.8 | 176 | 886 | 465 | 22 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 22 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 22 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 22 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 22 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 887 | 31 | 22 |
| 2:05.9 | 4,500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 897 | 31 | 23 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 892 | 31 | 23 |
| 2:04.9 | 6,000 | 2:04.9 | 180 | 893 | 31 | 23 |
| 2:04.4 | 6,500 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:02.3 | 7,000 | 2:02.3 | 191 | 941 | 32 | 25 |
| 1:58.7 | 7,500 | 1:58.7 | 209 | 1000 | 33 | 27 |
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Workout Graph
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