Wolfgang Cibulka 30:06 row
7,035
Meters
30:06.1
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 126 |
August 04, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,035 | 2:08.3 | 165 | 861 | 432 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 30:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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