Wolfgang Cibulka v200m/1:34r...3 row
600
Meters
2:13.1
Time
1:50.9
Pace
42
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 13:15.0 |
| Overall Distance | 629 |
| Overall Time | 15:28.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
June 28, 2020 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 600 | 1:50.9 | 256 | 1135 | 26 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 28 | |
| r: 1:34 | 11 | |||||
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 24 | |
| r: 1:41 | 6 | |||||
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 29 | |
| r: 10:00 | 12 | |||||
| r29 |