Wolfgang Cibulka 30:05 row
6,877
Meters
30:05.5
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 113 |
June 24, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,877 | 2:11.2 | 155 | 823 | 413 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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