Wolfgang Cibulka 23:24 row
5,210
Meters
23:24.0
Time
2:14.7
Pace
307
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 115 |
May 28, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,210 | 2:14.7 | 143 | 787 | 307 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 23:24.0 | 776 | 2:11.4 | 154 | 829 | 47 | 25 |
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Workout Graph
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