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Wolfgang Cibulka v500m/0:34r...15 row

7,500

Meters

30:37.9

Time

2:02.5

Pace

480

Calories

Rest Distance155
Rest Time10:33.0
Overall Distance7,655
Overall Time41:10.9
Average Watts190
Calories Per Hour940
Stroke Rate22
Stroke Count704
Drag Factor111

April 15, 2020 10:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:37.9 7,500 2:02.5 190 940 22
2:08.9 500 2:08.9 163 837 23
r: 0:34 13
2:03.0 500 2:03.0 188 936 23
r: 0:42 8
2:02.1 500 2:02.1 192 943 23
r: 0:47 21
2:03.4 500 2:03.4 186 933 23
r: 0:43 17
2:02.9 500 2:02.9 189 937 24
r: 0:41 12
2:01.9 500 2:01.9 193 945 23
r: 0:41 8
2:01.2 500 2:01.2 197 950 23
r: 0:42 9
2:01.8 500 2:01.8 194 945 23
r: 1:18 7
2:03.6 500 2:03.6 185 932 23
r: 0:42 12
2:00.6 500 2:00.6 200 985 22
r: 0:44 12
2:02.1 500 2:02.1 192 943 23
r: 0:40 11
2:01.8 500 2:01.8 194 945 23
r: 0:41 10
2:03.0 500 2:03.0 188 936 22
r: 0:58 5
2:02.8 500 2:02.8 189 938 22
r: 0:40 10
1:58.6 500 1:58.6 210 1001 23
r155

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Workout Graph

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