Wolfgang Cibulka 45:07 row
10,465
Meters
45:07.4
Time
2:09.3
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 111 |
April 10, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,465 | 2:09.3 | 162 | 849 | 639 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 45:07.4 | 9 | 6:51.1 | 5 | 317 | 0 | 9 |
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Workout Graph
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