Wolfgang Cibulka 19:05 row
4,250
Meters
19:05.8
Time
2:14.8
Pace
249
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 109 |
April 03, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.8 | 4,250 | 2:14.8 | 143 | 782 | 249 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 19:05.8 | 928 | 2:12.4 | 151 | 805 | 55 | 25 |
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