Wolfgang Cibulka 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 13, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1114 | 69 | 25 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.9 | 900 | 1:54.5 | 233 | 943 | 6 | 24 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 26 |