Wolfgang Cibulka v0:20/0:10r...6 row
530
Meters
2:00.0
Time
1:53.2
Pace
35
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 702 |
| Overall Time | 3:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 85 |
February 25, 2020 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1050 | 32 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 36 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 | |
| r: 0:10 | 34 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 33 | |
| r: 0:10 | 14 | |||||
| r172 |
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Workout Graph
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