Wolfgang Cibulka 16:00 row
3,825
Meters
16:00.0
Time
2:05.4
Pace
248
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 16, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,825 | 2:05.4 | 177 | 930 | 248 | 29 |
| 4:00.0 | 889 | 2:14.9 | 142 | 810 | 54 | 32 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 73 | 28 |
| 12:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 30 |
| 16:00.0 | 984 | 2:01.9 | 193 | 975 | 65 | 27 |