Wolfgang Cibulka 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 139 |
January 22, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 842 | 421 | 26 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 26 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 26 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 26 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 26 |
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Workout Graph
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