Wolfgang Cibulka 5000m row
5,000
Meters
21:22.9
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 124 |
January 15, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000 | 2:08.2 | 166 | 864 | 308 | 25 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 26 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 26 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 25 |
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Workout Graph
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