Wolfgang Cibulka 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
63
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 116 |
November 24, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 977 | 63 | 28 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.8 | 600 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.7 | 900 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 911 | 6 | 28 |
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Workout Graph
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