Wolfgang Cibulka v0:30/r...10 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,133 |
| Overall Time | 5:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 133 |
September 15, 2019 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 768 | 26 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 24 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 28 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 24 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 28 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 26 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 28 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 26 |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 28 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 26 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 24 |
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Workout Graph
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