Wolfgang Cibulka 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
67
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
August 26, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1069 | 67 | 27 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:22.9 | 900 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 30 |