Wolfgang Cibulka 5000m row
5,000
Meters
21:25.9
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 124 |
June 04, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.9 | 5,000 | 2:08.5 | 165 | 859 | 307 | 26 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 26 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 26 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 26 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 26 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 26 |
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Workout Graph
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