Wolfgang Cibulka 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 126 |
May 16, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 896 | 313 | 27 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 28 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 28 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 27 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 28 |
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Workout Graph
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