7500m row on May 09, 2019

Wolfgang Cibulka 7500m row

7,500

Meters

32:55.7

Time

2:11.7

Pace

448

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:55.7	7,500	2:11.7	153	816	448	26
2:16.6	500	2:16.6	137	764	29	26
2:15.2	1,000	2:15.2	142	772	29	26
2:15.3	1,500	2:15.3	141	771	29	27
2:14.4	2,000	2:14.4	144	776	29	26
2:13.4	2,500	2:13.4	147	782	29	26
2:11.5	3,000	2:11.5	154	821	30	26
2:12.6	3,500	2:12.6	150	814	30	26
2:11.8	4,000	2:11.8	153	819	30	26
2:11.5	4,500	2:11.5	154	821	30	26
2:11.2	5,000	2:11.2	155	823	30	26
2:10.0	5,500	2:10.0	159	830	30	26
2:11.1	6,000	2:11.1	155	823	30	26
2:10.7	6,500	2:10.7	157	826	30	26
2:07.7	7,000	2:07.7	168	873	31	26
2:02.7	7,500	2:02.7	189	938	32	27

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