Wolfgang Cibulka 1:16:16 row
17,010
Meters
1:16:16.5
Time
2:14.5
Pace
1004
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 2034 |
| Drag Factor | 128 |
April 13, 2019 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:16.5 | 17,010 | 2:14.5 | 144 | 789 | 1004 | 26 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 27 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 27 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 26 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 26 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 27 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 26 |
| 1:10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 27 |
| 1:16:16.5 | 1,439 | 2:10.8 | 156 | 822 | 86 | 26 |
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Workout Graph
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