7500m row on December 04, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

32:26.9

Time

2:09.7

Pace

454

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:26.9	7,500	2:09.7	160	839	454	28
2:13.6	500	2:13.6	147	781	29	29
2:11.8	1,000	2:11.8	153	819	30	29
2:11.3	1,500	2:11.3	155	822	30	30
2:11.7	2,000	2:11.7	153	820	30	29
2:11.0	2,500	2:11.0	156	824	30	29
2:10.9	3,000	2:10.9	156	825	30	29
2:10.4	3,500	2:10.4	158	828	30	29
2:09.8	4,000	2:09.8	160	832	30	28
2:09.8	4,500	2:09.8	160	832	30	29
2:10.4	5,000	2:10.4	158	828	30	29
2:10.9	5,500	2:10.9	156	825	30	28
2:09.8	6,000	2:09.8	160	832	30	29
2:11.1	6,500	2:11.1	155	823	30	28
2:04.2	7,000	2:04.2	183	927	32	29
2:00.4	7,500	2:00.4	201	986	33	30

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