7500m row on November 16, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

34:30.6

Time

2:18.0

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:30.6	7,500	2:18.0	133	740	426	27
2:21.6	500	2:21.6	123	711	28	28
2:19.9	1,000	2:19.9	128	720	28	27
2:18.7	1,500	2:18.7	131	726	28	27
2:19.4	2,000	2:19.4	129	723	28	28
2:20.2	2,500	2:20.2	127	718	28	27
2:19.9	3,000	2:19.9	128	720	28	27
2:18.7	3,500	2:18.7	131	726	28	27
2:19.0	4,000	2:19.0	130	725	28	28
2:19.2	4,500	2:19.2	130	724	28	28
2:18.9	5,000	2:18.9	131	725	28	27
2:20.1	5,500	2:20.1	127	719	28	27
2:18.9	6,000	2:18.9	131	725	28	27
2:18.9	6,500	2:18.9	131	725	28	27
2:17.6	7,000	2:17.6	134	758	29	27
1:59.5	7,500	1:59.5	205	994	33	28

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