Wolfgang Cibulka 7500m row
7,500
Meters
35:28.1
Time
2:21.8
Pace
419
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 133 |
November 03, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.1 | 7,500 | 2:21.8 | 123 | 708 | 419 | 28 |
| 2:26.1 | 500 | 2:26.1 | 112 | 665 | 27 | 30 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 29 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 706 | 28 | 29 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 28 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 708 | 28 | 28 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 708 | 28 | 28 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 707 | 28 | 27 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 714 | 28 | 28 |
| 2:21.1 | 4,500 | 2:21.1 | 125 | 714 | 28 | 27 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 711 | 28 | 28 |
| 2:20.6 | 5,500 | 2:20.6 | 126 | 716 | 28 | 28 |
| 2:20.5 | 6,000 | 2:20.5 | 126 | 717 | 28 | 28 |
| 2:21.0 | 6,500 | 2:21.0 | 125 | 714 | 28 | 28 |
| 2:19.8 | 7,000 | 2:19.8 | 128 | 721 | 28 | 27 |
| 2:20.0 | 7,500 | 2:20.0 | 128 | 720 | 28 | 27 |
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Workout Graph
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