7500m row on September 19, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

36:04.7

Time

2:24.3

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:04.7	7,500	2:24.3	116	708	426	28
2:21.4	500	2:21.4	124	712	28	29
3:42.1	1,000	3:42.1	32	453	28	18
2:19.1	1,500	2:19.1	130	724	28	29
2:18.5	2,000	2:18.5	132	727	28	30
2:18.0	2,500	2:18.0	133	756	29	30
2:18.9	3,000	2:18.9	131	725	28	29
2:19.8	3,500	2:19.8	128	721	28	29
2:20.2	4,000	2:20.2	127	718	28	29
2:21.5	4,500	2:21.5	124	712	28	28
2:20.3	5,000	2:20.3	127	718	28	27
2:17.8	5,500	2:17.8	134	757	29	28
2:17.2	6,000	2:17.2	136	760	29	29
2:17.6	6,500	2:17.6	134	758	29	28
2:16.4	7,000	2:16.4	138	765	29	29
2:15.9	7,500	2:15.9	139	768	29	29

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