Wolfgang Cibulka 7500m row
7,500
Meters
34:17.6
Time
2:17.1
Pace
433
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1024 |
| Drag Factor | 131 |
August 28, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:17.6 | 7,500 | 2:17.1 | 136 | 757 | 433 | 29 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 31 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 30 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 30 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 758 | 29 | 30 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 30 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 762 | 29 | 30 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 758 | 29 | 30 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 761 | 29 | 30 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 756 | 29 | 30 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 762 | 29 | 30 |
| 2:16.1 | 5,500 | 2:16.1 | 139 | 767 | 29 | 30 |
| 2:16.5 | 6,000 | 2:16.5 | 138 | 764 | 29 | 29 |
| 2:15.7 | 6,500 | 2:15.7 | 140 | 769 | 29 | 30 |
| 2:16.1 | 7,000 | 2:16.1 | 139 | 767 | 29 | 30 |
| 2:14.4 | 7,500 | 2:14.4 | 144 | 776 | 29 | 29 |
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Workout Graph
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