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Wolfgang Cibulka 7500m row

7,500

Meters

36:10.4

Time

2:24.6

Pace

414

Calories

Average Watts116
Calories Per Hour686
Stroke Rate27
Drag Factor186

August 08, 2018 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:10.4 7,500 2:24.6 116 686 414 27
2:26.4 500 2:26.4 112 663 27 29
2:26.3 1,000 2:26.3 112 664 27 28
2:26.3 1,500 2:26.3 112 664 27 27
2:26.0 2,000 2:26.0 112 665 27 28
2:25.6 2,500 2:25.6 113 667 27 27
2:24.8 3,000 2:24.8 115 696 28 27
2:24.3 3,500 2:24.3 116 698 28 27
2:24.7 4,000 2:24.7 116 696 28 26
2:23.5 4,500 2:23.5 118 702 28 26
2:24.1 5,000 2:24.1 117 699 28 26
2:23.4 5,500 2:23.4 119 702 28 27
2:23.4 6,000 2:23.4 119 702 28 27
2:23.2 6,500 2:23.2 119 703 28 27
2:25.0 7,000 2:25.0 115 670 27 26
2:23.5 7,500 2:23.5 118 702 28 27