Wolfgang Cibulka 7500m row
7,500
Meters
35:56.5
Time
2:23.7
Pace
418
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 187 |
August 02, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:56.5 | 7,500 | 2:23.7 | 118 | 697 | 418 | 28 |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 27 | 30 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 669 | 27 | 29 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 29 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 29 |
| 2:23.7 | 2,500 | 2:23.7 | 118 | 701 | 28 | 29 |
| 2:22.8 | 3,000 | 2:22.8 | 120 | 705 | 28 | 29 |
| 2:23.9 | 3,500 | 2:23.9 | 117 | 700 | 28 | 29 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 702 | 28 | 28 |
| 2:24.4 | 4,500 | 2:24.4 | 116 | 698 | 28 | 27 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 704 | 28 | 28 |
| 2:22.3 | 5,500 | 2:22.3 | 121 | 708 | 28 | 28 |
| 2:23.5 | 6,000 | 2:23.5 | 118 | 702 | 28 | 28 |
| 2:24.0 | 6,500 | 2:24.0 | 117 | 700 | 28 | 28 |
| 2:24.9 | 7,000 | 2:24.9 | 115 | 695 | 28 | 27 |
| 2:23.3 | 7,500 | 2:23.3 | 119 | 703 | 28 | 27 |
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Workout Graph
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