7500m row on August 02, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

32:38.6

Time

2:10.5

Pace

450

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:38.6	7,500	2:10.5	157	827	450	29
2:14.9	500	2:14.9	143	773	29	29
2:11.3	1,000	2:11.3	155	822	30	29
2:10.8	1,500	2:10.8	156	825	30	29
2:10.2	2,000	2:10.2	159	829	30	29
2:11.2	2,500	2:11.2	155	823	30	29
2:10.1	3,000	2:10.1	159	830	30	30
2:09.6	3,500	2:09.6	161	833	30	30
2:11.3	4,000	2:11.3	155	822	30	29
2:11.1	4,500	2:11.1	155	823	30	29
2:10.5	5,000	2:10.5	157	827	30	29
2:10.5	5,500	2:10.5	157	827	30	29
2:09.3	6,000	2:09.3	162	835	30	29
2:10.3	6,500	2:10.3	158	828	30	29
2:10.6	7,000	2:10.6	157	826	30	29
2:06.9	7,500	2:06.9	171	879	31	29

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