Wolfgang Cibulka 5000m row
5,000
Meters
22:21.2
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 186 |
July 31, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,000 | 2:14.1 | 145 | 794 | 296 | 29 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 29 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 29 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 60 | 29 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 814 | 60 | 29 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 791 | 59 | 29 |
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Workout Graph
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