7500m row on July 04, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

33:46.2

Time

2:15.0

Pace

439

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:46.2	7,500	2:15.0	142	779	439	28
2:17.6	500	2:17.6	134	758	29	29
2:16.9	1,000	2:16.9	136	762	29	29
2:17.3	1,500	2:17.3	135	760	29	28
2:18.2	2,000	2:18.2	133	755	29	28
2:17.6	2,500	2:17.6	134	758	29	28
2:17.0	3,000	2:17.0	136	762	29	28
2:16.5	3,500	2:16.5	138	764	29	27
2:15.4	4,000	2:15.4	141	771	29	28
2:15.6	4,500	2:15.6	140	769	29	28
2:12.9	5,000	2:12.9	149	812	30	29
2:13.1	5,500	2:13.1	148	784	29	29
2:13.2	6,000	2:13.2	148	783	29	30
2:12.5	6,500	2:12.5	150	815	30	29
2:12.8	7,000	2:12.8	149	813	30	29
2:09.6	7,500	2:09.6	161	833	30	29

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