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Wolfgang Cibulka 7500m row

7,500

Meters

33:48.4

Time

2:15.2

Pace

433

Calories

Average Watts142
Calories Per Hour768
Stroke Rate28
Stroke Count976
Drag Factor189

June 30, 2018 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:48.4 7,500 2:15.2 142 768 433 28
2:18.6 500 2:18.6 131 727 28 30
2:15.6 1,000 2:15.6 140 769 29 29
2:15.5 1,500 2:15.5 141 770 29 30
2:13.5 2,000 2:13.5 147 782 29 30
2:13.2 2,500 2:13.2 148 783 29 29
2:13.5 3,000 2:13.5 147 782 29 29
2:12.9 3,500 2:12.9 149 812 30 29
2:13.1 4,000 2:13.1 148 784 29 28
2:13.1 4,500 2:13.1 148 784 29 29
2:13.1 5,000 2:13.1 148 784 29 29
2:14.5 5,500 2:14.5 144 776 29 29
2:15.1 6,000 2:15.1 142 772 29 29
2:17.4 6,500 2:17.4 135 759 29 28
2:18.8 7,000 2:18.8 131 726 28 28
2:20.5 7,500 2:20.5 126 717 28 28

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Workout Graph

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