Wolfgang Cibulka 7500m row
7,500
Meters
34:46.9
Time
2:19.1
Pace
426
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 191 |
June 26, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.9 | 7,500 | 2:19.1 | 130 | 734 | 426 | 27 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 28 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 28 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 27 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 28 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 726 | 28 | 28 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 723 | 28 | 28 |
| 2:19.7 | 3,500 | 2:19.7 | 128 | 721 | 28 | 27 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 722 | 28 | 27 |
| 2:18.1 | 4,500 | 2:18.1 | 133 | 755 | 29 | 27 |
| 2:17.8 | 5,000 | 2:17.8 | 134 | 757 | 29 | 27 |
| 2:17.8 | 5,500 | 2:17.8 | 134 | 757 | 29 | 27 |
| 2:16.8 | 6,000 | 2:16.8 | 137 | 763 | 29 | 27 |
| 2:17.5 | 6,500 | 2:17.5 | 135 | 759 | 29 | 27 |
| 2:18.1 | 7,000 | 2:18.1 | 133 | 755 | 29 | 27 |
| 2:20.3 | 7,500 | 2:20.3 | 127 | 718 | 28 | 27 |
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Workout Graph
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