Wolfgang Cibulka 5000m row
5,000
Meters
22:45.5
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 192 |
June 03, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,000 | 2:16.5 | 137 | 767 | 291 | 28 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 28 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 29 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 29 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 29 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 791 | 59 | 29 |
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Workout Graph
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