Wolfgang Cibulka 10000m row
10,000
Meters
45:18.4
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Drag Factor | 192 |
May 27, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,000 | 2:15.9 | 139 | 776 | 586 | 28 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 743 | 115 | 28 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 770 | 117 | 29 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 776 | 117 | 28 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 28 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 819 | 120 | 28 |