Wolfgang Cibulka 5000m row
5,000
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 193 |
May 12, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,000 | 2:09.6 | 161 | 847 | 305 | 29 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 30 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 29 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 826 | 60 | 29 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 29 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 30 |
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Workout Graph
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