Wolfgang Cibulka 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Drag Factor | 193 |
March 07, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 870 | 61 | 29 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 29 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 30 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 29 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 30 |