Wolfgang Cibulka 45:04 row
10,043
Meters
45:04.9
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
January 23, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,043 | 2:14.6 | 143 | 789 | 593 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 45:04.9 | 11 | 3:42.7 | 32 | 409 | 0 |