Wolfgang Cibulka 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Drag Factor | 193 |
January 17, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 844 | 422 | 29 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 30 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 30 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 29 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 29 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 29 |